Face Yoga & The Longevity Soup
Face Yoga & The Longevity Soup
Condividere
Sunday the 12th of January h 11am
Limited spots!
Join us for a Face Yoga workshop followed by The Longevity Soup at the best Sardinian deli in Amsterdam, where Ilaria will teach you all about facial massage and Elisa will cook for you the soup that makes Sardinians live healthy and beyond 100 years in the Blue Zone island of Sardinia.
Face Yoga is a beauty ritual that help you reconnect with yourself, touching your skin and massaging it with simple techniques that will pamper your face and give you a reinvigorating feeling. It's the best natural way to take care of your face, neck and décolleté with a conscious touch and a relaxed mind.
Combine that with the Longevity Soup or "Minestrone dei Centenari" patiently cooked by Elisa, the owner of Pasta Paradijs, the best Sardinian deli in Amsterdam.
h 11 - arrival at Pasta Paradijs, Koninginneweg 273wnk, 1075 CW Amsterdam
h 11.10 - Face Yoga workshop
h 12.10 - Longevity Soup time
Our chef Elisa says about the soup: "Our centenarian's minestrone is much more than a simple recipe: it is a true elixir of well-being, capable of nourishing the body and enhancing natural beauty. Prepared with seasonal vegetables, lentils, potatoes and wild fennel - yes, completely VEGAN - it contains all the secrets of genuine and light cuisine, designed for health and longevity.
Thanks to fresh vegetables, rich in vitamins and antioxidants, this dish helps fight free radicals, counteracting premature aging and giving the skin a younger, brighter and more elastic appearance. Lentils, loaded with fiber and vegetable proteins, contribute not only to the maintenance of lean mass, but also to cell regeneration, giving a more toned and smoother face. Potatoes, a source of complex carbohydrates, provide energy without weighing you down, while wild fennel, with its purifying properties, promotes the elimination of toxins, improving both digestion and skin tone.
The result? An energetic body, a light mind and skin that shines with vitality. Centenarian minestrone is proof that beauty and health begin at the table, with simplicity and authentic ingredients."
Face Yoga & Centenarians’ Minestrone
✨ The perfect combination of natural beauty and deep wellness.
Have you ever thought about how what you put into your body and how you care for it on the outside are two sides of the same coin? Face Yoga and Centenarians’ Minestrone embody this philosophy: two beauty rituals working together to make you glow, inside and out.
Face Yoga is the art of awakening your natural beauty.
Through targeted movements, it tones your facial muscles, boosts circulation, and eases stress. Every exercise is a gesture of self-love: releasing tension, enhancing your glow, and leaving your skin feeling alive, fresh, and radiant. It’s a simple yet transformative way to care for yourself – no filters, no gimmicks.
Centenarians’ Minestrone is nourishment that regenerates from within.
Inspired by the Blue Zones of Sardinia, where longevity is a way of life, this dish celebrates simplicity and health. Packed with lentils, potatoes, wild fennel, and seasonal vegetables, every spoonful delivers energy, fiber, and antioxidants. It’s more than just a soup – it’s a longevity secret that fuels your body and supports radiant, healthy skin.
Together, Face Yoga and Minestrone create a one-of-a-kind experience.
While Face Yoga relaxes and rejuvenates your facial muscles, Minestrone works from within, providing your skin with the nourishment it needs to truly glow. This isn’t just a moment of pleasure – it’s a step toward genuine, lasting well-being.
Why join us?
Because you deserve to feel good, inside and out. Because beauty isn’t just what you see – it’s what you feel. And because this experience isn’t just an event: it’s an invitation to care for yourself in a profound, authentic, and unforgettable way.
✨ Beauty is balance. Discover it with us.
need more info? text Ilaria at +31646817178
Fin dalla prima applicazione il siero ha aiutato l'elasticità e l'idratazione della mia pelle, rendendola molto più sana e luminosa” - Marzia
"La combinazione acqua e olio ha soddisfatto completamente le mie aspettative, non solo idrata magnificamente la mia pelle ma la rende morbida al tatto" - Teresa
"Non avevo mai provato prima un siero così efficace e rigenerante" - Vanessa
"Eccellente Oil Serum a base vegetale che mantiene la mia pelle idratata per tutto il giorno! Lo adoro!" -Roberta
Let customers speak for us
from 37 reviewsMy curiosity about face yoga existed for a long time...but taking a step to follow an online course was to big. I found Broosha/Ilaria on Instagram. Her insta page was fun, interesting and practical.
Soon I discovered she is also based in Amsterdam and we met for 5 private face yoga sessions and it turned out to be a gift for myself, joyful time with Ilaria and a whole new world of interesting exercises to practice for a more youthful appearance!
Hereby my compliments to Ilaria and I warmly recommend all women to start practicing face yoga as a gift for themselves
Ormai non posso piu' fare a meno di face yoga.
Migliora la qualita' della mia postura e del mio aspetto.
Ilaria e' molto paziente e professionale, grazie!!!
I am a cosmetic formulator and organic skincare junkie. My comments will be totally honest. The Mystik Waters pleasantly surprised me with how potent they are...a very medicinal smell full of organic phyto chemicals. Sometimes waters can be little more than that..simply waters. A very different smell to my usual rosa damascena water, but my goodness what a toning action...which at 58 I am more than grateful for! I also suffer with a few chins spots now and again...so interested to see if a week's use of Broosha skincare will help with this. The Endemik Facial Serum is quite something. A little goes a long way..feels beautiful, nourishing, yet non-greasy. The notes (from the natural fragrance of the ingredients) are very complex and, as with the toner, are unlike any other skincare that I have tried. They are reminiscent of the sea, of seaweed and citrus...very clean, fresh and uplifting. A very brave move by Ilaria to choose such honest smelling ingredients over the usual "fluffy florals". I really do see Broosha products as skincare "treatment"...not simply a dab of nice moisturiser, which to be honest a lot of skincare is...even the really expensive stuff! I have to say that I feel rather addicted to this already...not just for the ethics, the story, the scent, but also because I really believe in the powerful group of ingredients that Ilaria has chosen, and in their provenance from Sardinia. Broosha brings totally natural skin treatment to a whole new level. My brand of choice now.
Ho scoperto la pratica di face yoga tramite Ilaria e da quando ho iniziato non ho più smesso.
Non solo aiuta a rilassarmi ma mi permette di stimolare muscoli che non avevo mai preso in considerazione prima, senza parlare poi del magnifico beneficio anti age, che dona un aspetto più giovanile e rilassato.
Grazie mille Ilaria per essere una fantastica ambasciatrice di questa pratica che consiglio a tutti.
Cristina
Bellissimo Face Yoga! Aiuta a rilassarmi ed imparo tantissime cose grazie alle spiegazioni di Ilaria!
Che gioia aver scoperto il face yoga. Ottimo per la pelle e lo spirito. Un momento di relax che si riflette sul volto e scioglie la tensione.
Da far diventare un’abitudine quotidiana!!
Ed Ilaria e’ una professionista bravissima e molto disponibile verso le molteplici esigenze di noi discepole!! Grazie Ilaria!
Da provare assolutamente !!
Ho iniziato face yoga con Ilaria online a Marzo e non manco mai una lezione!
Adoro! Lei è bravissima, spiega bene sia gli esercizi che la loro utilità. Per me è un momento tutto mio, dove ho modo di staccare dal mondo. Mi piacciono moltissimo gli esercizi di postura che mi servono davvero e gli esercizi che "stirano" la faccia. Quando finisco mi sento sempre molto in pace e riesco a dormire tutta la notte. Ilaria è anche riuscita a farmi introdurre degli esercizi ogni mattina che ormai fanno parte della mia routine. Non posso più farne a meno!
Un'oretta di relax totale, un'esperienza veramente rilassante. Consigliatissimo !!
I am using the bundle Mystik Waters and Endemik oil for a week and I am loving it!
The mystik waters feel quite fresh on the skin and together with the endemik oil my skin feels smooth and properly hydrated!
Typical moisturizers gives you the feel for a few minutes, if you are lucky a few hours, but the Endemik oil is so rich that even after a day or two of no application my skin still feels like silk.
Nevertheless I would say for better results it’s best to use it every day and once a day for me it’s sufficient.
Finally I would say the smell of these products are more on the herbal side than flower side.
I personally prefer to use them before sleep, and not sure if it’s because it has lavender in it but the herbal aroma even though it can feel intense at first, gives a nice relaxing touch that helps me to sleep like a baby.
Loving my new evening routine!
Sono molto soddisfatta di questo kit, nato per una una skincare dalla A alla Z. La mia pelle (secca e delicata), ringrazia, in quanto viene nutrita e trattata con delicatezza, con prodotti non aggressivi. Sia il siero che la mist assorbono facilmente, senza ungere, e fanno sentire la pelle più liscia e setosa.La maschera poi è un'ulteriore coccola, per completare la routine. La profumazione dei prodotti mi riporta alla Sardegna, facendomi viaggiare con la mente. Gli INCI sono davvero top, inutile neanche dirlo. Insomma, ho trovato gli alleati per la cura della mia pelle!
Questa maschera sembra creata per me, che ho la pelle secca, bisognosa di un trattamento delicato e non aggressivo. Semplicissima e rapidissima da preparare, è un alleato in grado di lenire e lasciare la mia pelle più luminosa. La considero una coccola a cui non rinunciare, e la consiglio vivamente!
È un piacere nebulizzare questa mist ogni mattina, chiudere gli occhi e volare in Sardegna. Oltre alla piacevolezza della profumazione, il prodotto è davvero top per chi ha la pelle secca come me, e non solo. Amo la sua delicatezza, il fatto che non unga e lasci la pelle più setosa, prima dell'uso del siero. La consiglio a tutti, è anche un modo per volersi bene e coccolarsi.
Ho la pelle secca e delicata, e cercavo un prodotto efficace, non aggressivo, in grado di idratarla. Mi considero pienamente soddisfatta di questo siero, che è diventato ormai il protagonista della mia beauty routine. Punti di forza: assorbe immediatamente, non unge, nutre la pelle lasciandola idratata e nutrita per tutto il giorno, e soprattutto ha una profumazione molto gradevole, che mi fa viaggiare virtualmente fino in Sardegna. 10 e lode!
I am in love with this face masque! The packaging has been well thought out for easy use and the product smells divine. It is easy to apply and so satisfactory when it is time to remove. My skin looks and feels energised. It is glowing - so smooth and refreshed!
What a gift to cross paths with Ilaria the founder and formulator of BROOSHA.
As an esthetician I was on the look out for clean and plant based products to satisfy customer demand. I have found what I need with this trinity of highly effective products.
An easy to use regimen that leaves skin clean, detoxified, polished and deeply hydrated.
I am thrilled to hear a new jewel is in the making!